Bickman Fitness Center

Bickman Fitness Center
Open for use to all members of the Clark campus community, the Bickman Fitness Center, located inside the Kneller Athletic Center, provides a space for fitness and recreation, which includes cardio machines and strength equipment (see below).

Have a question or a concern - please fill out the Bickman feedback form located here.
Cardio machines

Treadmills (located in the upper and lower cardio rooms
- Learn more about how to use the treadmills here
Ellipticals (located in the upper and lower cardio rooms)
Exercise Bikes (Both Upright and Recumbent, located in both upper and lower cardio rooms)
- Learn about which type of bike is best for you here and here
Adaptive Motion Trainer (AMT) with Open Stride (located in the lower cardio room)
- Learn more about how to use the AMT here
Rowing machines (located in the lower cardio room)
- Learn more about how to use a rowing machine here

Find a full list of Instructional videos here
Strength equipment (in the middle weight room) Find a list of instructional videos here

Dip/chin assist
Leg press
Leg extension
Shoulder press
Chest press
Prone leg curl
Lateral pulldown
Abdominal
Rear delt / Pec fly
Functional training system (FTS) — Icarian strength training
(2)Seated row
Bosu VKR Leg Raise
Lateral raise
Free weights

Strength Equipment Resources:

Learn more about how to use the dip chin machine here and here
Learn more about how to use the Functional training system (FTS) and possible workouts here and here
Learn more about how to use the Rear delt / Pec fly machine here and here
Learn more about possible free weight workouts here and here

Weight room

Hammer strength machines

Large Multi Purpose Room